A blood glucose meter is a device used for medical reasons that helps in determining the glucose content in the blood. This device is mostly used by people suffering from diabetes and hypoglycaemia. The process of monitoring the glucose content in the blood is done by pricking the skin to obtain a small amount of blood; the blood is then placed in a disposable strip that the meter reads to calculate the glucose level.
An important part of managing diabetes is having a healthy diet. Eating healthy helps maintain your blood sugar levels within your target range. A diabetes diet should be low in fat and rich in fibers. Since a person with diabetes has a greater chance of developing heart disease, eating a diet low in fat is important to keep the risk of a heart attack as low as possible. Fiber delays the absorption of sugar in your body, making it easier to control sugar levels in your blood. A diet rich in fiber and low in fat reduces the risk of heart disease, strokes and high blood pressure.
According to the professionals, normal berberine diabetes 2 level lies within the range of 70 to 150 mg. If your glucose level becomes greater than 150 mg, then you suffer from the disease of high blood sugar level or hyper glycemia and if it falls below 70 mg, then we say the disease as hypo glycemia. The consequences of both the disease stated above are dangerous. So try to maintain normal blood glucose level. To some times, these diseases can prove to be fatal. Some of the symptoms of these diseases are stated below.
When you are talking about the symptoms of diabetes or the treatment of those symptoms, it makes sense to talk about “diabetes” because those symptoms all arise from the high blood sugar which is common to both types.
Finding yourself with a fasting blood sugar over 80 on a glucose test does not make you a type 2 diabetic. It does mean you need to do things to lower your diabetes risk.
If the glucose level stays below 70dl/ml when measured after eating food it is the indication of hypoglycemic condition with low sugar. If it is in an elevated level above 170dl/ml in empty stomach in the morning it is a condition of hyperglycemia. These two conditions are to be seriously viewed. These are diagnosed as abnormal levels of blood glucose in the blood stream.
Exercise is the best method of improving your health, in any capacity, though it may cause your glucose levels to decrease depending on the length, duration and exertion rate of your workout. It is recommended that you eat a small amount of good carbs (oats, whole cereals, fruits) about 30 minutes prior to your workout to keep you balanced.
Although a diabetes diagnosis can be frightening, it does not have to mean the end of the world. By making some lifestyle changes, you can learn to manage your diabetes and live a long, healthy life.